top of page

Our Classes

Classes at Nurture Wellness Club never focus on weight loss or body image. We strive to provide a variety of movement options that give our members something that they will always want to join in with, and believe that's what makes us unique. 


Gentle Pilates

Gentle Pilates is perfect is you're a newbie to Pilates, if you're returning to exercise, or if you just need some gentle nourishing movement that works the whole body, peacefully. Don't be fooled though, gentle Pilates work is still great muscle work for the body!